resources for Indiana residents
Free, confidential support is available. Call 211 (or 866-211-9966) to speak with a trained counselor 24/7. To be connected to a crisis counselor, call 211 and enter your ZIP code, then follow the prompts and select number 3 for the Be Well Crisis Helpline.
Indiana 211 is a free service that connects Hoosiers with help and answers from thousands of health and human service agencies and resources right in their local communities - quickly, easily, and confidentially. call '211' or access their website https://in211.communityos.org/
get outside, smell the fresh air and ground with the earth
https://stateparks.com/indiana_parks_and_recreation_destinations.html
Some of my favorite books relating to healing, growing and well-being
book: https://amzn.to/3xO825y
book: https://amzn.to/3xO825y
workbook: https://amzn.to/3XSorQR
and How to End the Cycle
Some of my favorite art materials for self expression. Often keeping it simple is the best.
big pack: https://amzn.to/3YV2SAz
smaller pack: https://amzn.to/3xTtR3n
smaller: https://amzn.to/3St0YF0
larger: https://amzn.to/3lQP3V2
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