Discover how you can use art and other modalities to connect with yourself physically, mentally, emotionally & spiritually. Art of the Heart offers individual art therapy and EMDR services in Indianapolis/Beech Grove area.
Art based mindfulness group will be offered weekly, on Tuesdays from 7-8 pm.
While there will be a new offering each week, you can expect to have time to check-in with yourself emotionally, use art as a tool for grounding and reflection, group reflection and intention setting, in every group meeting.
Investment: sliding scale $15-$30 per group, pay as your budget allows.
open to individuals 18 years and older. All art workshops held in person at the studio in Beech Grove, south side of Indianapolis.
If interested in attending, please fill out the contact form under the ''let's connect'' tab or email me directly at artoftheheartindy@gmail.com
When life gets hard, it can be ever harder to reach out for help. But you have made that first step towards, healing, growing, and expressing yourself by coming here. Take a look around, get to know what we do at Art of the Heart and connect with me if you feel my offerings are a good fit for your needs.
Take care,
Allie
