Art based mindfulness group will be offered weekly, on Tuesdays from 7-8 pm.
While there will be a new offering each week, you can expect to have time to check-in with yourself emotionally, use art as a tool for grounding and reflection, group reflection and intention setting, in every group meeting.
Investment: sliding scale $15-$30 per group, pay as your budget allows.
open to individuals 18 years and older. All art workshops held in person at the studio in Beech Grove, south side of Indianapolis.
If interested in attending, please fill out the contact form under the ''let's connect'' tab or email me directly at artoftheheartindy@gmail.com