This 4-week art therapy group invites women and non-binary individuals (18+) to deepen their connection with Self-energy by exploring the 8 C’s of Self: Curiosity, Compassion, Clarity, Creativity, Confidence, Courage, Calm, and Connectedness. Each week, we will focus on two C’s, using nature-inspired art making and mindfulness practices to cultivate Self-leadership. Held outdoors in a local park (location TBA), this group will integrate the grounding and healing power of nature, art and creativity.
Using creative expression, we will share in community, create stronger relationships with ourselves, and expand our awareness of Self and Self Energy. No prior art experience is needed—just an open mind and a willingness to explore.
The next group starts April 3 and runs for 4 consecutive weeks (April 3, 10, 17 & 24th)
5:45-7:45 pm. Location TBD and announced soon.
Investment: $180: sliding scale and payment plans can be discussed during consultation call if needed. HSA/FSA funds are also accepted forms of payment.
Disclaimer: This group is not a replacement for therapy. It is intended as an introduction to the possible benefits of art therapy and can be a complement to individual therapy.
Group will only take place if a minimum of 4 people sign up. Refunds will be provided if group is cancelled due to low registration
Click the button below to send me and email indicating interest. I will set up a FREE consultation to call to ensure this group is the right fit for you!
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